Daily Archives: March 19, 2012

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Anti-aging tips 1

This entry was posted in Move / Training News Think on March 19, 2012 by anthony.

Going to the gym is Anti-Aging

10 Biomarkers of Aging (that you control)

1. Muscle mass

2. Strength

3. BMI body mass index

4. Body fat %

5. Aerobic capacity

6. Blood sugar tolerance

7. Cholesterol

8. Blood Pressure

9. Bone density

10. Temperature ... read more

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