A new dawn on Individualisation


For a long time now I have said that there is no such thing as one size fits all to nutrition and exercise – we are about to embark on something that is going to revolutionise the individualised and personalised approach to health. That is gene testing (or testing you DNA) – over the next few months this will soon be made available to the public. Before I get to carried away I have found a few videos on youtube that will teach you a little more about genetics, genes and  DNA.

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