Achieving the perfect body means getting fit – fitness equals training. Elevation Performance offers a range of different training options to suit your needs.
We offer One on One Personal Training Sessions and Group Training options for those that enjoy the motivation of training in a group.
Every client that starts with us is individually assessed and have their training program written accordingly.
Our full assessment includes:
- Postural Screening
- Range of Motion Muscle Testing
- Movement Pattern Analysis
- Core Function and Strength
- Weight, Bodyfat and Hydration measurements
Basically if you don’t measure you are guessing, and you can’t afford to guess if you want results.
