Andrew May has compiled tips from 13 of Australia’s most inspiring health and wellness professionals. Elevation Performance’s Anthony Pierobon was one of the contributors, and he explains his Step Up model, how to successful set goals and shares some of his secrets on improving health, wellness and performance.
Special this month 1/2 Price
$15 + $7 Postage
Do you have tight sore muscles? You need a foam roller – it’s just like having your own massage therapist – perform Self Myofascial Release of all those tight muscles and enhance stretching and flexibility.
The posture Pro is a simple tool that can relief the symptoms of those that suffer from back pain and can double as a mini foam roller. It’s compact enough to leave in you gym bag or take with you when you travel.
$40 + $7 Postage
AOK Medi Ball Pro Plus are the highest quality Swissball’s available they are all burst resistance tested to over 500Kg. There are literally thousands of exercises that can be performed on a Swissball and can be used at all levels of fitness. Don’t risk buying cheaper swissball’s buy the best – buy AOK Medi Ball Pro Plus.
The TRX Suspension Trainer gives you great portability and versatility. The TRX is easy-to-use, time-efficient and safe for athletes at all fitness levels. So whether you’re at home or on the road, you can still increase your performance, lose weight and stay fit.
